Title : Women who work 45 hours a week 'more likely to develop diabetes'
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Women who work 45 hours a week 'more likely to develop diabetes'
Women who work 45 hours a week have a 63% higher risk of diabetes - but it has the OPPOSITE effect on men
- Long hours encourage unhealthy eating habits and trigger ‘chronic stress’ reactions in the body, says study
- Research found men who work the same hours did not face a greater risk of diabetes
- Scientists believe this is because women effectively work even longer hours due to housework and childcare
Working at least 45 hours a week increases the risk of type 2 diabetes in women - but appears to protect men from the disease, a new study has found.
The Canadian study on 7,065 workers is the first to look at the impact of working hours on diabetes risk in substantial numbers, including both genders.
They found that, while longer hours decreased a man's risk of the disease, clocking up more than 45 hours boosted a woman's risk by 63 percent.
Lead researcher Dr Mahee Gilbert-Ouimet said it seems to boil down to the fact that female workers still tend to take on the bulk of running their household outside of the office.
She said it might be the same for men if they were in similar positions, but those that work the most hours tend to be the best paid, in higher positions, with little housework, affording them a sense of stress-free happiness that seems to be protective, Dr Gilbert-Ouimet said.
Women have a higher risk of type 2 diabetes from stress if they work longer hours
'I expected these findings for women because they still assume twice the family responsibility compared to men, so when you sum up the amount of paid work and the amount of work at home compared to men, it makes sense,' Dr Gilbert-Ouimet, a postdoctoral student at Centre de recherche FRQS in Quebec, told DailyMail.com.
'Having better pay and a better position helps [to lower the risk], and I think it would help if husbands did a bit more of the work at home.'
More than 30 million Americans have diabetes, with 1.5 million more diagnoses a year, according to the American Diabetes Association.
Globally, the rate of diabetes among adults is expected to soar 50 percent by 2030 to 439 million.
This study, published in BMJ Diabetes Research & Care, is hardly the first to show how work can impact one's diabetes risk - with scores of papers showing how stress wears down our resilience to insulin.
However, there are only four published studies on how the amount of time spent working affects one's risk - and none were done on both men and women.
To plug that gap in research, Dr Gilbert-Ouimet and her team looked at 12 years of data on 7,065 workers aged between 35 and 74 in Canada.
They split the data into four sets based on the amount of time worked, including unpaid hours - 15-34 hours; 35-40 hours; 41-44 hours; and 45 or more hours.
They then accounted for factors including age, gender, race, marital status, whether they had children, where they lived, whether their job was active or desk-based, any health issues, and lifestyle factors.
Over the 12-year period, 10 percent of them developed type 2 diabetes.
Men, obese people and older people accounted for most of the diagnoses.
However, rarely were men's diagnoses associated with their working lifestyle - in fact, those who worked longer hours had a lower risk.
For women, those who worked 45 or more hours a week were 63 percent more likely to develop the condition than those who worked 35 to 40 hours a week.
That percentage was not as high once they eliminated women who were obese, smokers, and heavy alcohol drinkers, but remained significant (around 45 percent).
Dr Gilbert-Ouimet said her next step will be to look at whether these longer hours coupled with housework drive women to drink, smoke and overeat more than their male counterparts, perhaps exacerbating their risk further.
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