Title : Middle age spread raises risk of dementia by up to a THIRD
link : Middle age spread raises risk of dementia by up to a THIRD
Middle age spread raises risk of dementia by up to a THIRD
- People with a high BMI in their 50s were much more likely to develop the disease two decades later
- Suggests maintaining a healthy weight could prevent or delay the disease
- A previous, large study found the opposite – that being overweight may have a protective effect
- But the latest research followed participants for a longer period – 38 years
- It found weight loss can occur up to 10 years before a dementia diagnosis
- This can mask the harm that carrying too many pounds does to the brain
Middle-age spread raises the risk of dementia by up to a third – because being overweight reduces blood flow to the brain, experts say.
A worldwide study of more than 1.3 million people found those with a high body mass index (BMI) in their 50s were much more likely to develop the condition two decades later.
Being overweight is known to be harmful to the cerebrovascular system – the vessels that carry blood to and from the brain.
Researchers suggest the arteries in fatter people do not work as well in supplying oxygenated blood to the brain, harming mental function.
The study found that for each five unit increase on your BMI raises the risk by between 16 and 33 per cent. For instance, for a 5ft 7in tall person, five BMI units is 32lbs (14.5kg) – about the difference between overweight and normal weight people, or the obese and overweight.
A large study found those with a high body mass index (BMI) in their 50s were much more likely to develop the condition two decades later (stock image)
The latest findings, published in Alzheimer's & Dementia, suggest that maintaining a healthy weight could prevent, or at least delay the devastating disease.
Study author Professor Mika Kivimaki, from the University College London, said: 'Obesity is harmful for the cerebrovascular and metabolic systems, increasing the risk of cardiovascular disease and type 2 diabetes.
'These two conditions, in turn, are related to an increased dementia risk and this is one possible pathway linking obesity to increased dementia risk.'
It contradicts a previous, similarly large-scale study in 2015 that found middle age spread may actually protect against dementia.
But the latest research followed participants for a longer period and found weight loss can occur up to 10 years before the diagnosis – which may have skewed the previous findings.
This week Britain was named as the 'obesity capital' of western Europe with almost 30 per cent of women and just under 27 per cent of men falling into this category.
Someone in the world is diagnosed with dementia every three seconds, according to Alzheimer's Disease International.
Key findings
The 2015 study – carried out by the highly respected London School of Hygiene and Tropical Medicine, London, and a London/Madrid-based clinical research company OXON Epidemiology – examined nearly 2 million UK adults aged over 40.
It found that overweight and obese people were about 30 per cent less likely to develop dementia 15 years later than people of a healthy weight.
Conversely, underweight people were 34 per cent more likely to develop dementia than those whose weight was normal.
The authors of the latest study, carried out by University College London (UCL), believes he can explain why that research appeared to show being overweight is protective – but the opposite is true.
People with dementia are at a very high risk for weight loss as eating, and drinking, becomes more difficult as the disease progresses.
The team followed participants for so long they found dramatic weight reduction can actually occur up to 10 years before the diagnosis.
This can mask the harm that carrying too many pounds does to the brain.
This research found participants had a higher-than-average body mass index some 20 years before dementia onset – at middle age.
Professor Mika Kivimaki explained: 'Higher midlife body mass index (BMI) is suggested to increase the risk of dementia, but weight loss during the preclinical dementia phase may mask such effects.'
The UCL-led research pooled data from 39 population studies that had followed individuals from across Europe – including the UK – as well as the US and Asia over 38 years.
The previous study used data from 1992 up until 2013 – 21 years – suggesting looking at trends over a longer period gives a more accurate picture.
Professor Kivimaki added: 'The association between BMI and dementia is likely to be attributable to two different processes: a harmful effect of higher BMI, which is observable in long follow-up, and a reverse-causation effect that makes a higher BMI to appear protective when the follow-up is short.
When he 2015 study came out, NHS Choices shared its response on the unexpected findings and stated: 'Many dietary, environmental and genetic factors are likely to influence both BMI and dementia, so the relationship is complex.'
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